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Darby training systems
'Core Four - Series Two'
04:40
Jul 23, 2021
'DTS Level 1 Testimonial - Ireland, October 10-13th, 2013'
00:26
Jul 23, 2021
'Core Four Series One'
04:27
Jul 12, 2021
'Upper Body Mobility - Band Techniques - Lat with Internal Shoulder Rotation'
02:32
Jul 10, 2021
'Exercise Technique - Reverse Lunge'
01:34
Jul 6, 2021
'Darby Training Systems (DTS) Level 1, Ireland, October 10-13th, 2013'
00:30
Jul 1, 2021
'DTS Level 1 Certification - Calgary, Alberta, Canada'
00:31
Jun 26, 2021
'DTS Fitness Education Healthy Hip Habits'
01:01
Jun 24, 2021
'Shoulder Mobility - Mobility Band - Overhead Prep'
02:18
Jun 22, 2021
'Upper Body Mobility - Band Techniques - Back Pack'
02:40
Jun 14, 2021
'DTS Level 1 - Testimonial - Toronto, Canada - February, 2014'
00:15
Jun 10, 2021
'DTS - Strength Training for Runners - Testimonial'
00:38
May 27, 2021
'Exercise Technique - DB Substitute for Trap Bar Deadlift'
01:43
May 25, 2021
'DTS Level 1 Course Testimonial - Calgary, Alberta, Canada'
00:21
May 16, 2021
'DTS Strength Training for Runners - Testimonial'
00:24
May 8, 2021
'Lower Body Mobility - Hip Mobilization - Supine & Quadruped with Activation'
03:20
Apr 19, 2021
'Upper Body Mobility - Band Techniques - 4 Step General Sequence (Full)'
04:39
Apr 19, 2021